There is no specific point in your journey that you’ll need a coach, but there can be a few key junctures where a coach is most useful. It’s worth saying too, whether you need a coach is a personal choice.
coaching can really help you get started and comfortable running and reaching those first few goals
it can really help experienced runners who have maybe plateaued and want to progress
if you suffer from a lack of motivation, the accountability and encouragement of a coach can really help
for newer runners, the injury risk reduction advice and training plans can ensure your running journey starts off as well as possible
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